Our Class Offerings:
Reformer 1
Build your foundation and feel confident on the Reformer.
Designed for those who are new to Pilates or looking to strengthen their understanding of the fundamentals. Reformer 1 focuses on proper alignment, core connection, control, and learning the essential movements that make Pilates so effective. Expect a steady, intentional pace with plenty of guidance so you can move with confidence and get the most out of every exercise.
New to Pilates? Start here.
Reformer 2
Build strength, challenge your control, and take your practice further.
Reformer 2 builds on the foundations of Reformer 1 with a more dynamic pace and greater physical challenge. Expect stronger sequences, increased resistance, and exercises designed to challenge your strength, endurance, balance, and control.
Reformer 3
Challenge your strength, control, and confidence with advanced movement.
Reformer 3 is our most advanced Reformer class, designed for experienced Pilates clients ready for a greater challenge. Expect complex sequences, advanced variations, transitions, and a faster pace that demand strength, stability, coordination, and control.
Prior Reformer 1 / 2 experience is required.
Reformer Restore
A Little More Support. A Lot of Room to Grow.
A gentle introduction to Reformer Pilates, designed for those looking for a slower-paced, more supportive approach to movement. Ideal for older adults, those with limited mobility or strength, or anyone returning to exercise after time away. Classes focus on foundational movements, building strength, improving mobility, and developing confidence at a comfortable pace. A welcoming space to move, reconnect with your body, and grow stronger one class at a time.
All levels welcome.